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The following books are available for download (for your printing) or for shipping (paper documents). The paper documents are on 11″X17″ paper folded in Workbook format. They can be printed without  staples, so they are suitable for use anywhere (including inpatient behavioral health units). The unlimited download can provide all the copies you need for distribution in your organization, but does not allow you to resell them. If you don’t have a credit card or if you don’t want to use PayPal, e-mail your shipping order  to discuss other ways of payment.

Go to & order:
Managing Pain Workbook
Managing Long Term Pain Workbook
Managing Depression Workbook
Managing Anger Workbook
Finding Your Way Workbook for Mental Illness
Finding Your Way Workbook for Diabetes
Finding Your Way to Manage Addiction
Finding Your Way to Cope with Trauma


Coping and Relaxation
ISBN: 978-0-9961693-2-5

Recovery Workbook: Coping and Relaxation Workbook
FREE FOR A LIMITED TIME!
[.pdf] This workbook can be downloaded free and printed for you to use. It is an example of one of the Recovery Workbooks that are available in this website’s online store. The current topics and future topics will have similar formatting.


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Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

 


Managing Pain
ISBN-13: 978-0-9961693-0-1

Your Recovery Workbook: Managing Pain

Contains 20 simply-written pages of what you need to know about managing pain after surgery, injuries, medical treatments or illness. Worksheets and activities help you understand, treat and recover from pain. For use by anyone who has pain. Ready to be given out by health care organizations. Also order Part 2 (see below) if your pain lasted longer than 6 months.
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Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

Managing Long Term Pain
ISBN: 978-0-9961693-1-8

Your Recovery Workbook Part 2: Managing Long Term Pain

Contains 24 simply written pages of what you need to know about managing pain that lasts longer than 6 months. Worksheets and activities help you understand, treat, and cope with chronic pain. For use by anyone who has long term pain. Ready to be given out by health care organizations. It is best to read Your Recovery Workbook: Managing Pain before reading this workbook (see above).$3.00/download
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Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

Managing Depression
ISBN: 978-0-9961693-3-2

Your Recovery Workbook: Managing Depression

Contains 24 simply-written pages of what you need to know about managing persistent sadness or hopelessness. Worksheets and activities help you understand, treat and recover from depression. For use by anyone who has depression. It is also available to be given out by health care organizations.
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___________________________________________________________________________


Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

Managing Anger
ISBN: 978-0-9961693-4-9

Your Recovery Workbook: Managing Anger

Contains 24 simply-written pages of what you need to know about recognizing and taking control of your anger. Worksheets and activities help you understand anger and express it in a more healthy way. For use by anyone who has anger issues or their families. It is also available to be given out by health care organizations.
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___________________________________________________________________________


Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

 


Workbook for Mental Illness
ISBN- 978-0-9961693-7-0

Finding Your Way Workbook for Mental Illness

Contains 24 simply-written pages of what you need to know about managing mental illness, persistent anxiety, or hopelessness. Worksheets and activities help you understand, treat and recover. Includes stories of bipolar disorder, but can be used by people who have any mental illness, their friends, and their families. This workbook is also available to be given out by health care organizations.
DOWNLOAD WORKBOOK:


Copies



SHIPPING WORKBOOK:


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___________________________________________________________________________


Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

 


Workbook for Diabetes
ISBN- 978-0-9961693-6-3

Finding Your Way Workbook for Diabetes

Contains 20 simply-written pages of what you need to know about managing a persistent illness. Worksheets and activities help you understand, treat and recover. Stories of managing diabetes are included, but the information can be used for any illness. It is also available to be given out by health care organizations.
DOWNLOAD WORKBOOK:


Copies



SHIPPING WORKBOOK:


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___________________________________________________________________________


Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

 


Manage Addiction
ISBN- 978-0-9961693-8-7

Finding Your Way to Manage Addiction

Contains 24 simply-written pages of what you need to know about managing addictions and the effects on your life they can cause. Worksheets and activities help you understand, treat and recover. The stories included are about alcohol use, but the workbook can be used by anyone who has addictions. This workbook is also available to be given out by health care organizations.
DOWNLOAD WORKBOOK:


Copies



SHIPPING WORKBOOK:


No. of Copies



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___________________________________________________________________________


Download:
1 copy – $4.50
Unlimited downloads – $300
You will be sent to download page after payment.
Shipping:
Color outside, B&W inside: $10.50/each
Color: $15.00/each
Includes shipping & handling. For Alaska, Hawaii and International Orders: E-mail us with your specific ZIP code to find out shipping & handling charges prior to ordering.

 


Cope with Trauma
ISBN- 978-0-9961693-9-4

Finding Your Way to Cope with Trauma

Contains 24 simply-written pages of what you need to know about managing painful memories and the anxiety they can cause. Worksheets and activities help you understand, treat and recover. For use by anyone who has persistent distress from a traumatic event. This workbook is also available to be given out by health care organizations.
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